The Spring Cleanse Program 2023 - Hardcopy Book
Eat Right, Feel Great, Lose Weight
Designed specifically to help you eat healthy seasonal foods, stimulate gentle elimination through your body’s natural routes of detoxification, help you adopt some healthy habits and ditch a couple bad ones. It comes complete with the meal plan, simple delicious recipes and the full supplement plan! It’s all designed by our holistic nutrition team to safely and effectively cleanse your body over 21 days. The program also includes a bonus "toxic load guide" to help you determine where you are exposed to toxins and how to avoid them. You will also receive a weekly shopping list to make it easier to shop for your ingredients.
Also available as a hard copy booklet. Please call directly to order your copy: 403-507-4488
This program encourages seasonal foods and traditional cooking methods, an introduction to intermittent fasting and Gentle Whole Body Herbal Cleansing! It will help you stay focused and improve healthy habits while enjoying delicious, healthy food each day. It’s designed to make meal preparation easier – so you don’t have to spend all day in the kitchen! It takes all the tough decisions out of healthy eating while providing specialized tools and support to give you a highly effective cleanse.
Please Note: The meal plan designed for 2 people, but the recipes are very family friendly and can easily be adapted for the whole family.
Rick's Message: Spring is one of my favorite times of the year. It’s a time filled with optimism, growth and new life. Seeds begin to sprout, trees awake from the winter slumber and birds arrive back to enjoy the fresh nutritious plants that will nourish their young as they grow. It is truly a time of cleansing. If we learn to take advantage of the seasonal shifts – I believe we can benefit in ways that improve our overall health and re-energize our vitality. The word "Equinox" is from the Latin, meaning "equal night". And there are only two days each year when the hours of daylight are the same as the hours of night--the "Vernal" (or Spring) Equinox and the "Autumnal" (or Fall) Equinox. These are the two best times of the year to cleanse your body by shifting dietary habits and adding a few good habits.
This is also a good time to reflect upon any new years resolutions and to re-commit to making those positive changes in your life that you considered important when this year began. Think about the color green! The hills are coming alive and ideally, so should your food.
We at Health Street are joining with our friends and family to do a refreshing Spring Cleanse by committing to healthy nutrient dense foods and eliminating unhealthy habits for 21 days! We’d love it if you would join us. Check out the details and get charged up about good health!
Wishing you a vibrant and abundant Spring this year!
27 Pages of Life Changing Health Guidance
21 Simple Seasonal Recipes
Motivating Email Support
Health Tips and more!
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