Spring Cleanse Program 2024

Spring is here and it’s time for a fresh start

Spring is the perfect time of year to give your body a fresh start through a process of cleansing and detoxification. The culmination of the equinox cycle, the seasonal shift and the moon phases offers the opportunity to purge old ways that no longer serve you. It is also an optimal time for planning and seeding your intentions for the months ahead. It just takes a few adjustments to align your diet, behaviors and biological functions with nature at a pivotal time of year. The cleanse I recommend this year is very simple and consists of setting your intentions, simplifying the diet, moving the body and increasing mental positivity. It takes a solid commitment to change your daily habits, but the benefits can be astounding! This year’s spring cleanse involves some intermittent fasting, eating a stimulant-free, refined-food free, whole foods diet for 21 days, consuming bone broth, drinking plenty of mineralized water, and giving your liver some extra love.

The program includes:

• Digital Download of the Spring Cleanse Program
• Step by Step instructions
• 3 Weekly meal plans (total of 21 days)
• Supplement suggestions to support your cleanse and detoxification efforts
• Special supplement options for specific health issues
• All of the seasonal, healthy recipes you will need
• Bonus resources sent directly to you from Rick

Only $49

Note: This program also comes in a booklet version.

Call Health Street Wellness directly to order 403-507-4488