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Nutrition & Natural Health - Bloating

Chronic Headaches and Bloating? Here's how you get rid of it!

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There's a lot to think about when it comes to being healthy; What should you eat? When should you eat it? Should you take supplements? Which supplements? Should you take medications? What do those ingredients mean? What is causing the fatigue, headaches, joint pain, weight gain, bloating, etc.

Hey lets face it, we all get on health kicks once in a while and then life gets in the way and before you know it you're stopping for a latte twice a day for some energy (instead of eating your veggies), skipping your workout and sneaking chocolate bars or cookies on the drive to pick up the kids from school. Or perhaps you just start making excuses for low energy and chalking it all up to being "OLD". The fact is - you CAN feel great if you make the changes that allow your body to work the way it's supposed to no matter what age you are. When our body systems get clogged up with toxins from processed, acidifying food and bad habits they don't operate at their best and can start to show signs of wear and tear from not being tuned up once in a while.

Our Fall Cleanse is like an overhaul or a “tune-up” for your body. If you don’t give your body a seasonal “tune-up” and flush the fluids, revitalize organs, top up on nutrients and avoid the bad habits that don’t positively impact your health, well you could get yourself in a pickle! Being in a pickle when it comes to health means that you start to notice signs and symptoms of poor health such as pains, headaches, fatigue, blood sugar imbalances, cholesterol problems, blood pressure imbalances, skin problems, digestive problems, hormone issues and more. No different than your vehicle if you didn’t ever get the oil changed, brakes fixed and fluids replaced every 5000km or so. All of these symptoms are signs that the body is finding it hard to operate normally. Instead your organs may be actually working harder and using up valuable resources such as trace minerals and nutrients at an unsustainable rate. This can cause other body systems to compensate and create these “dis-eases”. It’s hard to get out of a pickle when it comes to health. Before you know it you’re taking some sort of medication without a plan to get off of it. You may start to believe that you actually need medications and they become another excuse to avoid dietary changes, lifestyle adjustments, natural supplements and natures bountiful foods and plants in fear of contraindications. No matter if you’re in a pickle or not – seasonal cleansing will help you be more of the person you want to be. You give your car a regular tune-up to avoid symptoms and breakdowns, but are you giving yourself a regular tune up so that you don’t start breaking down?

Yes, it takes some serious commitment and effort, but anything worth having does. But it's only 3 weeks! And your health is worth 3 weeks - especially when you feel amazing!

Our 7th Annual Fall Cleanse Program uses the same tried and true strategy every year but the foods, recipes and techniques are adjusted to be perfectly in-line with the seasons. Our meal plan is recreated fresh every single year to offer you all the nutrition and guidance you need to eat healthy, digest your food properly, absorb your nutrients from food properly, hydrate and flush toxins through your lymphatic system, stimulate liver function, stimulate circulation and basically feel like you totally kick ass! We’ve thought of it all including keeping it safe for the whole family, whether your six or seventy six…even if you are taking medication or have gout or smoke a lot or don’t exercise. Don’t worry just get started! We’ve done all the leg work to make healthy choices easy with our best DONE FOR YOU Cleanse Program yet!

Get the Cleanse Program Now 

Features of the 21 Day Fall Cleanse:

  • 3 Week DONE FOR YOU meal plan using seasonal foods
  • Perfect Habit Substitutes so you don’t miss coffee or sugar
  • Supplement plan to support a gentle, safe, effective whole body cleanse
  • Private Facebook Group for Cleansers to get support and feedback
  • proper food combining to maximize digestive efficiency
  • professional coaching and guidance

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