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November is 'CLEANSE & DETOX' Month



Get your body set for winter and cleanse from the inside - out!

How do you know if a "Cleanse" is right for you?

Are you often tired or fatigued without knowing why?
Do you consume caffeine and sugar to get through the day?

Do you overeat?
Do you have a "sensitive stomach"?

Do you suffer from sinus headaches or chronic nasal congestion?
Do you experience frequent skin rashes?
Do you rely on NSAIDS to manage pain or inflammation? 

If you answered yes to any of these questions then a gentle 'cleanse' or 'detox' may be right for you!

Doing a 'CLEANSE' is about cleaning out toxins that may be interfering with bodily functions, preventing weight loss, creating imbalances, sensitivities, illness, pain and discomforts that cause stress. It is about effectively and safely removing the unwanted toxins from our body as to provide improved overall health, energy and mental clarity among other things.

Top Reasons to CLEANSE
  • Kick-start weight loss
  • Max up energy
  • Improve mental clarity
  • Improve bowel habits
  • Improve organ function
  • Improve skin health   
  • Feel better about yourself  

Fall is the ideal time to cleanse your body to Kick-Start your Health!  Or  anytime after you indulge in sugars, alcohol and unhealthy foods.


Great products to assist with your CLEANSE
These great products can be purchased at Health Street in Olds, Alberta or online at www.healthstreet.ca


Greens Mixed Berries
Enerex GREEN
S Mixed Berries whole food formula boasts powerful antioxidant & anti-inflammatory properties, boosts immune, metabolism, energy, endurance & brain function, solubilizes fats & lowers cholesterol, aids in detoxification, digestion & elimination, and replenishes intestinal flora with The Friendly Trio® probiotic. As there are no standardized herbal extracts in our GREENS products, they are safe during pregnancy, nursing, childhood, and retirement - perfect for the whole family. Suitable for Vegans.



Barleans Greens Superfruit Greens Barlean's
Superfruit Greens are the one of the easiest and most delicious ways to fuel your family's vitality and energy with the antioxidant power of more than 8 servings of fruits and vegetables. Perfect super-nutrition for the whole family - kid's love it! More than 60 super foods and supplements Delicious All-Natural Strawberry-Kiwi Flavor MEGA 8,000 ORAC antioxidant value per serving Perfect replacement for sugar-laden juices and sodas. Dairy and Soy-Free Every whole food ingredient in Barlean's Superfruit Greens is carefully selected, responsibly grown and third party tested to guarantee the absolute highest quality and purity.



HMF Intensive HMF Intensive Probiotic Formula
This High Quality probiotic offers instestinal support and immune support by helping to balance beneficial bacteria in the digestive tract. Proper intestinal flora can help support a cleanse as well as improve digestion and increase one's energy levels.



Digest Best
DIGEST BEST Digestive Enzyme Support
Digest Best is designed as a replacement for the enzymes lost in the cooking and processing of food, and is intended for those who want to fully benefit from the nutrients in the foods they consume. The addition of Betaine HCl helps with indigestion, L-Glutamine helps repair and soothe the digestive tract, and DPP IV Protease breaks down gluten & casein: the common culprits for those with wheat and dairy intolerance.





Cleansing with Food  

Cleansing With Food Recipe Book

If you are looking for some great recipe ideas during your cleanse and some amazing tips from two holistic nutritionists: Kim Marchuk and Barbara Rempel then pick up your copy here at Health Street and start enjoying delicious and cleansing recipes right away!









  • Whole-body detoxification 
  • Digestion
  • Immune support*                                               

People who are experiencing the signs of toxic overload:*

  • Sluggish metabolism
  • Low body temperature
  • Sugar imbalance
  • Poor circulation

The Herbs in Flor*Essence®:

The Flor*Essence® 8-herb formula synergistically supports all elimination pathways to accelerate the removal of toxins and waste from the body, stimulate digestion and support immune function.*


1. Burdock Root  Burdock Root (Arctium lappa) is a cleansing antioxidant that promotes a strong immune system, stimulates good digestion, and supports all the elimination pathways of the body.* Active ingredients include inulin, calcium, iron, potassium, tannin, mucilage, flavonoids, and essential oils. The bitter properties of this herb are important for liver detox and function.*


2. Slippery Elm Bark (Ulmus rubra) supports the skin, kidneys, and urinary and respiratory systems in their natural elimination processes.* It is used to soothe inflammatory irritations and minor gastrointestinal ailments by absorbing toxins from the bowels.* It also soothes the digestive tract because of its mucilage content, and it alkalizes the body by balancing pH in the gastrointestinal tract.*


3. Red Clover (Trifolium pratense) is an antioxidant with specialized flavonoids that promote healthy cell proliferation and supports the immune system.* It supports the kidneys as well as the urinary system. It is also used for expelling phlegm and mucus from the respiratory tract.*


4. Sheep Sorrel (Rumex acetosella) is used traditionally as an astringent, anti-inflammatory, antioxidant, diuretic, and laxative. This herb contains many beneficial vitamins and minerals that support health and well-being, and it functions in the body as an antioxidant.*


5. Turkish Rhubarb Root (Rheum palmatum) provides detoxification support to the digestive system, colon, and liver.* Mineral content includes calcium, iron, magnesium, zinc, potassium, and selenium as well as vitamins B, C, and E. 


6. Blessed Thistle (Cnicus benedictus) helps alleviate indigestion caused by liver congestion.* It has long been used as a digestive tonic and a diaphoretic to support skin detoxification.* This thorny plant contains B-complex vitamins as well as calcium, iron, and manganese.


7. Kelp (Laminaria digitata) is a mineral-rich seaweed that promotes healthy bowels and healthy immune function.* It contains alginates for cleansing and soothing the intestines.* High in vitamin content, kelp also contains more than two dozen important minerals as well as proteins, carbohydrates, and essential fatty acids.  


8. Watercress (Nasturtium officinale) is a rich source of chlorophyll, vitamins A and C, antioxidants, and many minerals. Traditionally used for its detoxifying and restorative properties*, it contains indoles. Watercress also contains vitamins A, B6, and C, and is rich in iron, copper, calcium, manganese, and carotenes.



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