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Upcoming Events at Health Street

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Eat clean - Get lean

Weight loss strategies using digestion improvement techniques and nutrition

Rick Kohut R.H.N. holistic nutritionist will share the key aspects to responsible and long-lasting weight loss by teaching about food combining, eating sequences and managing emotional eating. He will tell you why counting calories and fad diets do not work and why sleep is a key aspect in weight loss.

Rick will also introduce the group weight loss coaching program which will begin in March.

Three dates to choose from:

Friday, February 28th

Time: 6:00pm - 7:30pm

Place: Health Street, Olds, AB.

Cost: $15

Call ahead to reserve your spot: 403-507-4488

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Wednesday, March 5th

Time: 6:00pm - 7:30pm

Place: Health Street, Olds, AB.

Cost: $15

Call ahead to reserve your spot: 403-507-4488

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Wednesday, March 12th

Time: 7:00pm - 9:00pm

Place: Sheraton Hotel, Palmero Room, Red Deer, Alberta

Cost: Free

Contact Avena Orginals to reserve your spot

Phone: 403-314-2351



Reishi Mushroom

Introduction to Medicinal Mushrooms

Explore the healing potential of medicinal mushrooms

Learn about some of the most powerful and healing mushrooms available on the planet and how they can be used therapeutically for health and healing. Learn why Chaga mushroom is used for cancer and why cordyceps are used for increasing energy and physical endurance. Also learn which mushroom can help improve your memory and help for altzeihmers.

Date: Thursday, March 6th

Time: 6:00pm - 8:00pm

Place: Health Street, Olds, AB.

Cost: $20


Grocery Shopping with a holistic nutritionist

Shop conciously and understand what you are really buying

Grocery cart with save

Take trip through a local grocery store for a hands-on tour with a Holistic Nutritionist. Rick Kohut will offer you heaps of helpful advice to make grocery shopping less confusing and easier!

  • Learn how to make healthy choices at the grocery store and improve shopping efficiency.
  • Learn which ingredients to avoid and why
  • Learn the tricks of label reading
  • Learn how to save $$

This event will begin at Health Street for a short presentation about reading labels then the group will go to the Olds CO-OP grocery store with Rick.

Date: March 19th
Time: 6:00pm - 8:00pm

Cost: $25

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